Terms of Sports Shoes

Terms of Sports Shoes

Shoes for work and the streets really need not be too specific. The important thing qualifies the ideal shoe design. Shoes for field workers or outside the office should be tailored to the needs, for example made of materials that are stronger and thicker soles.

Conversely, shoes for casual or keeping the streets and lightweight comfort. If indoors, there's no harm in choosing shoes, sandals.

Attention more precisely should be done when choosing running shoes. According Dr.Meidy H. Trianto, Sp.RM, from Kids Foot Rehabilitation Center, Hospital Partners of Family Kelapa Gading, Jakarta, other than the correct designs, sports shoes must also meet these requirements:

- Stability
Childrens important for sports, weight training or aerobics. Sol the center or the mid-sole, should be bumpy.

- Support from outside
Support a heel counter or heel stabilizer of plastics, foot frame (tongue which protects the instep) of the polymers, as well as from plastic or leather strap on the front and rear shoes.

- Flexibility
The back of a shoe can be bent 30 degrees as a requirement if the foot moves to extremes.

- Bearings are made of supple and strong material such as rubber or the option of air suspension (air cavity).

- Shoes should be light enough because it will affect enerti.

- Contact with the ground or floor should be good to avoid slippage.

- How to remember the shoelace is adjusted to the shape of the foot, so comfortable.

- Keep in mind, the flexing of running shoes after use so far away 500 km away. Kepegasannya basketball shoes began to disappear after 150 hours of use.